Pastured eggs have:
1⁄4 less saturated fat
1⁄3 less cholesterol
2⁄3 more vitamin A
2 times more omega-3 fatty acids
3 times more vitamin E
4 to 6 times as muchvitamin D
7 times more beta carotene
than typical supermarket eggs ...source...
Pastured eggs have:
1⁄4 less saturated fat
1⁄3 less cholesterol
2⁄3 more vitamin A
2 times more omega-3 fatty acids
3 times more vitamin E
4 to 6 times as muchvitamin D
7 times more beta carotene
than typical supermarket eggs ...source...
